Cook for the Cure, Sure!...But Which Foods? By Theresa Albert, founder of www.myfriendinfood.com Helping others has proven to be one of the key ways to relieve stress and create happiness. Canada’s top chefs are poised to make that easier for you. Be one of the top 50 fundraisers and you can have the chance to cook with the likes of Lynn Crawford, Chuck Hughes, Mark McEwan, Vikram Vij and Corbin Tomaszeski during the KitchenAid Culinary Showdown. Even raising $1000 gets you in and enjoying …
Want to Raise a Healthy Eater? Be One
By Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com You want to know how to raise a healthy eater? Be one. And teach your kids to cook. Oh, yes, it slows you down and it’s a drag but in the long run, having a kid who can cook does as many good things for you and your household as it does for them and their lifelong health success. Kids who help in the kitchen become children who are not afraid of food. They will taste more, try more and be more likely to seek out real food …
