As someone who sits at a desk for a better portion of my day, I can attest to the damage it can do to a body. I often find myself with an aching neck, stinging eyes and a sore back; I know I'm not alone. Pain associated to poor work habits is an occupational hazard for many of us who make our living at a computer. With an average of 7 hours a day in front of a computer screen and 1/4 of our lives at work, it's important that we take control of our work space and do everything we can to …
