Food, Travel, Life
There are curled, dried up maple leaves on my driveway this morning and I can hardly smell sunscreen on my kids anymore. There's been no sticky burnt marshmallow crust in my hair for almost a week and every store I go to …
When was the last time you took time to breathe? I mean, REALLY breathe. Have you also noticed that life has become such a whirlwind for most of us that we don’t even take the time to slow down and take deep …
Of all the things I’ve ever donated in life, giving blood has been the easiest. It causes me no financial pain and yet it still does a world of good for those in need. What I give is naturally replenished in my own body, …
Show of hands: Who here has received the dreaded letter from school advising of a lice invasion? Makes your head itch just thinking about it, right? Go ahead; have a good scratch, this will keep. All good? It’s …
The holidays are a time to celebrate with family and friends, but it’s no time to forget that with celebrations come responsibilities, especially when hosting a party. Last summer my neighbour was overserved at a local …
Give Thanks, Not Spanx - Keep Weight Off During the Holidays By Theresa Albert, DHN, RNCP www.myfriendinfood.com Much of the disastrous 10 pounds per decade (that is suspected of being the foundation of our obesity …
